Exercise Scientist Critiques HIS OWN Old Training Videos
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/training?utm_source=youtube&utm_medium=description&utm_campaign=RP_YT Become an RP channel member and get instant access to over 24 hrs of exclusive in-depth training and advanced science content! ➡️ https://bit.ly/37esL8i 0:00 Mike vs Mike 7:03 Underhand Row 9:12 Pressing 12:23 Squatting 16:45 Pull-ups 19:36 Mike’s Rating […]
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